Citrus Rice Salad (Giada De Laurentiis) Recipe

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Citrus Rice Salad (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the Rice Salad:
  2. Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Arrange the almonds in a single layer on a baking sheet. Bake for 5 to 6 minutes until lightly golden. Cool completely, about 15 minutes
  3. In a medium saucepan, bring the chicken stock, salt and oil to a boil over medium-high heat Stir in the rice. Cover the saucepan, reduce the heat, and simmer until all the liquid has been absorbed and the rice is tender, about 40 minutes. Remove the pan from the heat and let sit for 5 minutes. Using a fork, fluff the rice and place in a large serving bowl. Add the parsley, orange zest, half of the lemon zest, green onions, and 1/4 cup of the almonds. Toss well.
  4. For the Vinaigrette:
  5. In a blender, combine the olive oil, orange juice, lemon juice, soy sauce, honey, and cumin. Blend until smooth. Season with salt and pepper, to taste.
  6. Pour the vinaigrette over the rice mixture and stir well. Season with salt and pepper, to taste. Garnish with the remaining lemon zest and almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.47 Kcal (3305 kJ)
Calories from fat 454.05 Kcal
% Daily Value*
Total Fat 50.45g 78%
Cholesterol 7.2mg 2%
Sodium 1126.18mg 47%
Potassium 661.72mg 14%
Total Carbs 74.88g 25%
Sugars 16.17g 65%
Dietary Fiber 4.95g 20%
Protein 16.83g 34%
Vitamin C 54.6mg 91%
Iron 49.6mg 275%
Calcium 103.4mg 10%
Amount Per 100 g
Calories 148.33 Kcal (621 kJ)
Calories from fat 85.31 Kcal
% Daily Value*
Total Fat 9.48g 78%
Cholesterol 1.35mg 2%
Sodium 211.59mg 47%
Potassium 124.33mg 14%
Total Carbs 14.07g 25%
Sugars 3.04g 65%
Dietary Fiber 0.93g 20%
Protein 3.16g 34%
Vitamin C 10.3mg 91%
Iron 9.3mg 275%
Calcium 19.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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