Citrus-Marinated Chuck Roast for the Grill Recipe

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Citrus-Marinated Chuck Roast for the Grill
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  1. Sprinkle roast generously on both sides with salt, pepper and meat tenderizer.
  2. Mix remaining ingredients.
  3. Put roast in a large ziplock bag; add marinade; seal and refrigerate at least overnight. (I prefer to go 48 hours.).
  4. Grill over medium-hot coals, turning several times and basting with reserved marinade frequently.
  5. Cook approximately 35-40 minutes, until done to your liking.
  6. Allow roast to rest for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.14 Kcal (2308 kJ)
Calories from fat 375.15 Kcal
% Daily Value*
Total Fat 41.68g 64%
Cholesterol 142.88mg 48%
Sodium 664.64mg 28%
Potassium 626.04mg 13%
Total Carbs 5.25g 2%
Sugars 3.17g 13%
Dietary Fiber 0.18g 1%
Protein 34.89g 70%
Vitamin C 16.5mg 27%
Iron 4.3mg 24%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 221.8 Kcal (929 kJ)
Calories from fat 150.98 Kcal
% Daily Value*
Total Fat 16.78g 64%
Cholesterol 57.5mg 48%
Sodium 267.48mg 28%
Potassium 251.95mg 13%
Total Carbs 2.11g 2%
Sugars 1.28g 13%
Dietary Fiber 0.07g 1%
Protein 14.04g 70%
Vitamin C 6.6mg 27%
Iron 1.7mg 24%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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