Citrus Chicken with Peppers Recipe

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Citrus Chicken with Peppers
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  1. Prepare rice according to package directions. Meanwhile, in a large skillet over medium heat, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Remove and keep warm.
  2. In the same skillet, saute peppers until tender. In a small bowl, combine the cornstarch, orange juice, water and lime juice until smooth; stir in the honey, salt, paprika and pepper. Stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
  3. Return chicken to the pan; heat through. Serve with rice. Sprinkle with basil if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.23 Kcal (1370 kJ)
Calories from fat 55.3 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 16.73mg 6%
Sodium 252.92mg 11%
Potassium 201.81mg 4%
Total Carbs 61.7g 21%
Sugars 11.61g 46%
Dietary Fiber 3.63g 15%
Protein 10.34g 21%
Vitamin C 50.7mg 85%
Iron 0.6mg 3%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 193.22 Kcal (809 kJ)
Calories from fat 32.65 Kcal
% Daily Value*
Total Fat 3.63g 9%
Cholesterol 9.88mg 6%
Sodium 149.34mg 11%
Potassium 119.16mg 4%
Total Carbs 36.43g 21%
Sugars 6.85g 46%
Dietary Fiber 2.14g 15%
Protein 6.1g 21%
Vitamin C 30mg 85%
Iron 0.4mg 3%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

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