Directions:
- Brown beef, add onions. Cook until tender.
- Stir in remaining ingredients.
- Heat through.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.16 Kcal (880 kJ) | ||
| Calories from fat | 88.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 864.33mg | 36% | |
| Potassium | 715.43mg | 15% | |
| Total Carbs | 14.65g | 5% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 16.78g | 34% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.7mg | 10% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 47.86 Kcal (200 kJ) | ||
| Calories from fat | 20.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 15% | |
|---|---|---|---|
| Cholesterol | 10.67mg | 16% | |
| Sodium | 196.82mg | 36% | |
| Potassium | 162.91mg | 15% | |
| Total Carbs | 3.34g | 5% | |
| Sugars | 1.59g | 28% | |
| Dietary Fiber | 0.73g | 13% | |
| Protein | 3.82g | 34% | |
| Vitamin C | 5mg | 37% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.4mg | 10% | |
| Calcium | 13.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Clam Chowder - Westcoast Style
Lean bacon, chopped small and fried, Onions, chopped small and 12 more.. -
Hearty Skillet Supper
Ground beef, Onion, chopped, Garlic clove, minced and 7 more.. -
Andy's Spicy Potato Soup
Ground beef, Onion, chopped, Water, Tomato sauce and 5 more.. -
Minestrone Pasta Salad
Coarse salt (i use sea salt) and 13 more.. -
Scalloped Potatoes and Veggies
Potatoes, peeled and sliced, Sliced carrots, Onion, sliced and 8 more.. -
Hearty Hamburger Soup
Ground beef, Chopped onion, Water, Uncooked elbow macaroni and 10 more.. -
Meat Cabbage Casserole
Ground beef, Onion, chopped, Butter and 8 more.. -
Bacon Wrapped Meat Loaf
Ground beef, Ketchup, Worcestershire sauce and 8 more.. -
Green Bean Soup
Meaty ham bone (store ham will work fine) about 1 lb. and 9 more.. -
Carrot Soup
Chopped onion, Garlic cloves, minced, Olive oil and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
