Grapefruit and Avocado Salad Recipe

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Grapefruit and Avocado Salad
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Ingredients:

Directions:

  1. Arrange the grapefruit sections and avocado slices attractively in a shallow serving dish. In a bowl, whisk together the orange juice, olive oil, lime juice, and honey until well combined; drizzle the dressing over the grapefruit and avocado slices. Season to taste with salt and black pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.32 Kcal (1262 kJ)
Calories from fat 218.76 Kcal
% Daily Value*
Total Fat 24.31g 37%
Sodium 7.46mg 0%
Potassium 673.58mg 14%
Total Carbs 24.68g 8%
Sugars 6.24g 25%
Dietary Fiber 8.27g 33%
Protein 3.34g 7%
Vitamin C 62.5mg 104%
Iron 1mg 6%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 118.64 Kcal (497 kJ)
Calories from fat 86.13 Kcal
% Daily Value*
Total Fat 9.57g 37%
Sodium 2.94mg 0%
Potassium 265.2mg 14%
Total Carbs 9.72g 8%
Sugars 2.46g 25%
Dietary Fiber 3.25g 33%
Protein 1.32g 7%
Vitamin C 24.6mg 104%
Iron 0.4mg 6%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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