Directions:
- Preheat oven to 350 degrees.
- Coat 2 standard loaf pans with cooking spray.
- In a food processor, combine the pumpkin puree, bananas, vanilla and eggs.
- Process until smooth, scraping down the sides as needed.
- Add the flour, rolled oats, flax meal, sugar, baking powder, baking soda, salt and pumpkin pie spice.
- Process until thoroughly blended, about 30 seconds, stopping to scrape the sides as needed.
- Transfer the batter to the prepared loaf pans.
- Bake for 45-50 minutes.
- Upon removal from pans, let cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 711.93 Kcal (2981 kJ) | ||
| Calories from fat | 178.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 31% | |
|---|---|---|---|
| Cholesterol | 65.47mg | 22% | |
| Sodium | 496.53mg | 21% | |
| Potassium | 762.76mg | 16% | |
| Total Carbs | 115.48g | 38% | |
| Sugars | 29.75g | 119% | |
| Dietary Fiber | 18.84g | 75% | |
| Protein | 18.52g | 37% | |
| Vitamin C | 12mg | 20% | |
| Iron | 10.2mg | 57% | |
| Calcium | 248.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 229.98 Kcal (963 kJ) | ||
| Calories from fat | 57.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 31% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 22% | |
| Sodium | 160.4mg | 21% | |
| Potassium | 246.4mg | 16% | |
| Total Carbs | 37.31g | 38% | |
| Sugars | 9.61g | 119% | |
| Dietary Fiber | 6.09g | 75% | |
| Protein | 5.98g | 37% | |
| Vitamin C | 3.9mg | 20% | |
| Iron | 3.3mg | 57% | |
| Calcium | 80.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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