Cinnamon Honey Bars Recipe

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Cinnamon Honey Bars
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Ingredients
13
Count
Nutrition
1378
Calories
Total time
28
Minutes
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Ingredients:

  • 2 cups flour
  • 1 cup sugar
  • 1 1/4 tsp cinnamon
  • 3/4 cup oil
  • 1/4 cup honey , plus
  • 1 cup powdered sugar , sifted
  • 1 tsp vanilla
  • 1 tbsp hot water

Directions:

  1. Preheat oven to 350º.
  2. Grease 15x10inch baking pan.
  3. In large bowl, combine flour, sugar, cinnamon, and baking soda.
  4. Add oil, 1/4 cup honey and egg.
  5. Stir until combined.
  6. Stir in walnuts.
  7. Press into prepared pan using waxed paper or hands.
  8. Bake 18-20 minutes or till toothpick inserted comes out clean.
  9. In small bowl, combine powdered sugar, butter, vanilla, hot water and remaining 2 Tbsp honey.
  10. Beat until smooth.
  11. Spread over warm bars.
  12. Cool completely before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1378.18 Kcal (5770 kJ)
Calories from fat 704.55 Kcal
% Daily Value*
Total Fat 78.28g 120%
Cholesterol 37.46mg 12%
Sodium 1913.72mg 80%
Potassium 1463.92mg 31%
Total Carbs 158.32g 53%
Sugars 80.91g 324%
Dietary Fiber 7.27g 29%
Protein 17.53g 35%
Vitamin C 0.6mg 1%
Iron 4mg 22%
Calcium 210.1mg 21%
Amount Per 100 g
Calories 477.54 Kcal (1999 kJ)
Calories from fat 244.13 Kcal
% Daily Value*
Total Fat 27.13g 120%
Cholesterol 12.98mg 12%
Sodium 663.11mg 80%
Potassium 507.25mg 31%
Total Carbs 54.86g 53%
Sugars 28.03g 324%
Dietary Fiber 2.52g 29%
Protein 6.07g 35%
Vitamin C 0.2mg 1%
Iron 1.4mg 22%
Calcium 72.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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