Directions:
- In a large bowl, combine the first 10 ingredients. In a saucepan over medium heat, cook honey and oil for 4-5 minutes. Remove from the heat; stir in vanilla and salt. Pour over oat mixture and toss to coat.
- Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 275° for 45-50 minutes or until golden brown, stirring every 15 minutes. Cool, stirring occasionally. Stir in raisins. Store in an airtight container. Yield: 7 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.77 Kcal (2285 kJ) | ||
| Calories from fat | 171.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 29% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 135.02mg | 6% | |
| Potassium | 371.24mg | 8% | |
| Total Carbs | 85.57g | 29% | |
| Sugars | 28.85g | 115% | |
| Dietary Fiber | 8.81g | 35% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 1mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 128.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 386.87 Kcal (1620 kJ) | ||
| Calories from fat | 121.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 29% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 95.71mg | 6% | |
| Potassium | 263.16mg | 8% | |
| Total Carbs | 60.66g | 29% | |
| Sugars | 20.45g | 115% | |
| Dietary Fiber | 6.25g | 35% | |
| Protein | 9.55g | 27% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 3.4mg | 26% | |
| Calcium | 91mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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