Cinco de Mayo Casserole Recipe

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Cinco de Mayo Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer ground beef to a 9x13-inch casserole dish.
  3. Heat oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is translucent, about 10 minutes. Spoon onion mixture over ground beef.
  4. Mix tomatoes with green chile peppers, salsa, corn, sour cream, 1 cup Cheddar cheese, salt, and black pepper into ground beef mixture; top with remaining 2 cups Cheddar cheese.
  5. Bake in the preheated oven until cooked through and cheese is melted, about 45 minutes. Let stand for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.29 Kcal (1923 kJ)
Calories from fat 301.52 Kcal
% Daily Value*
Total Fat 33.5g 52%
Cholesterol 119.6mg 40%
Sodium 930.07mg 39%
Potassium 533.77mg 11%
Total Carbs 9.55g 3%
Sugars 3.56g 14%
Dietary Fiber 1.47g 6%
Protein 31.33g 63%
Vitamin C 3.8mg 6%
Iron 2.2mg 12%
Calcium 490.6mg 49%
Amount Per 100 g
Calories 188.32 Kcal (788 kJ)
Calories from fat 123.63 Kcal
% Daily Value*
Total Fat 13.74g 52%
Cholesterol 49.04mg 40%
Sodium 381.36mg 39%
Potassium 218.86mg 11%
Total Carbs 3.92g 3%
Sugars 1.46g 14%
Dietary Fiber 0.6g 6%
Protein 12.85g 63%
Vitamin C 1.6mg 6%
Iron 0.9mg 12%
Calcium 201.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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