Beef and Bean Chimichangas Recipe

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Beef and Bean Chimichangas
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Ingredients:

Directions:

  1. Place ground beef in medium skillet. Brown over medium-high heat. Drain. Remove beef from skillet; set aside.
  2. Place 2 tablespoons Crisco Oil in medium skillet. Add onion and garlic. Sauté over moderate heat until onion is tender. Stir in ground beef, tomatoes, salsa sauce, chili powder, coriander, thyme, salt, cayenne and cumin. Cook over medium-low heat, stirring occasionally, 10 to 15 minutes, or until mixture is thickened. Remove from heat. Stir in refried beans.
  3. Heat 2 inches Crisco Oil in deep-fryer or large saucepan to 375ºF. Meanwhile, place 1/2 cup beef mixture in center of each tortilla. Fold opposite sides of tortilla to center over beef mixture. Fold ends toward center; secure with wooden pick. Fry 1 or 2 chimichangas at a time 1-1/2 to 2 minutes, or until golden brown. Drain on paper towels. Sprinkle top of each chimichanga with 2 tablespoons Monterey Jack cheese. Serve immediately with salsa sauce, if desired.
  4. Makes 6 Servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.28 Kcal (1881 kJ)
Calories from fat 234.01 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 73.18mg 24%
Sodium 843.38mg 35%
Potassium 524.35mg 11%
Total Carbs 27.47g 9%
Sugars 2.21g 9%
Dietary Fiber 3.97g 16%
Protein 27.05g 54%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 10%
Iron 3.5mg 19%
Calcium 272.3mg 27%
Amount Per 100 g
Calories 202.58 Kcal (848 kJ)
Calories from fat 105.51 Kcal
% Daily Value*
Total Fat 11.72g 40%
Cholesterol 33mg 24%
Sodium 380.27mg 35%
Potassium 236.42mg 11%
Total Carbs 12.38g 9%
Sugars 1g 9%
Dietary Fiber 1.79g 16%
Protein 12.2g 54%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 10%
Iron 1.6mg 19%
Calcium 122.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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