Cilantro Shrimp With Peanut Dip Recipe

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Cilantro Shrimp With Peanut Dip
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Ingredients:

Directions:

  1. Put shrimp in a bowl.
  2. In a blender puree the cilantro, lime juice, oil and salt and stir it into the shrimp.
  3. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes up to 8 hours.
  4. In a small bowl whisk together the ingrdients for the sauce, adding enough water to reach the consistency of a thin mayonnaise.
  5. Preheat the broiler, with the oven rack set on the top level.
  6. Spread the shrimp in a single layer in a large jelly roll pan and broil the shrimp for about 5 minutes, turning them once, until they are cooked through.
  7. Serve the shrimp with the peanut sauce.
  8. Note: Alternatively the shrimp can be threaded onto skewers and grilled on a preheated oiled grill for the same amount of time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.01 Kcal (1348 kJ)
Calories from fat 199.96 Kcal
% Daily Value*
Total Fat 22.22g 34%
Cholesterol 43.84mg 15%
Sodium 1169.16mg 49%
Potassium 169.92mg 4%
Total Carbs 24.06g 8%
Sugars 1.58g 6%
Dietary Fiber 1.54g 6%
Protein 9.24g 18%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 316.08 Kcal (1323 kJ)
Calories from fat 196.28 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 43.03mg 15%
Sodium 1147.61mg 49%
Potassium 166.79mg 4%
Total Carbs 23.62g 8%
Sugars 1.55g 6%
Dietary Fiber 1.52g 6%
Protein 9.07g 18%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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