Directions:
- Heat olive oil in a medium saucepan over low heat. Sweat the garlic; when the garlic becomes aromatic, slowly stir in pepper, cumin, curry powder and chili powder. When spices begin to fry and become fragrant, stir in the bouillon cube and a little water.
- Increase heat to high and add the rest of the water and the soy sauce. Just before the mixture comes to a boil, stir in rice. Bring to a rolling boil; reduce heat to low, cover, and simmer 15 to 20 minutes, or until all liquid is absorbed.
- Remove from heat and let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.59 Kcal (1087 kJ) | ||
| Calories from fat | 75.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Sodium | 289.54mg | 12% | |
| Potassium | 150.01mg | 3% | |
| Total Carbs | 42.05g | 14% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 204.93 Kcal (858 kJ) | ||
| Calories from fat | 59.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 13% | |
|---|---|---|---|
| Sodium | 228.57mg | 12% | |
| Potassium | 118.42mg | 3% | |
| Total Carbs | 33.19g | 14% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 3.76g | 10% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 3.1mg | 22% | |
| Calcium | 34mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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