Directions:
- In a small bowl, beat the cream cheese, garlic, curry and mustard until blended. Stir in apple. Spread about 2 tablespoons over each tortilla. Layer with the red pepper, onions and ham.
- Roll up tightly and wrap in plastic wrap. Refrigerate for at least 2 hours. Cut into 1-in. slices. Yield: about 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.33 Kcal (663 kJ) | ||
| Calories from fat | 61.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 184.11mg | 8% | |
| Potassium | 59.99mg | 1% | |
| Total Carbs | 21.56g | 7% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 275.99 Kcal (1156 kJ) | ||
| Calories from fat | 106.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 10% | |
|---|---|---|---|
| Cholesterol | 6.79mg | 1% | |
| Sodium | 320.93mg | 8% | |
| Potassium | 104.56mg | 1% | |
| Total Carbs | 37.58g | 7% | |
| Sugars | 9.55g | 22% | |
| Dietary Fiber | 1.68g | 4% | |
| Protein | 4.63g | 5% | |
| Vitamin C | 11.8mg | 11% | |
| Iron | 0.9mg | 3% | |
| Calcium | 27.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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