Curried Vegetable Dip Recipe

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Ingredients:

Serving

1/2 cup sour cream
1/4 cup mayonnaise
3 oz cream cheese at room temperature
1 tsp fresh lemon juice , or to taste
1 tsp curry powder
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp turmeric
1/3 cup finely chopped celery
1/3 cup finely chopped peeled and seeded cucumber
1 scallion, trimmed and finely chopped
garnish: scallion greens, sliced diagonally

Directions:

Whisk together all ingredients except celery, cucumber, and scallion until smooth, then stir in vegetables.
Cooks' note: ·Dip can be made 2 days ahead and chilled, covered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	852.47 Kcal (3569 kJ)
Calories from fat	750.45 Kcal
		% Daily Value*
Total Fat	83.38g	128%
Cholesterol	156.91mg	52%
Sodium	1899.66mg	79%
Potassium	628.91mg	13%
Total Carbs	17.26g	6%
Sugars	5.31g	21%
Dietary Fiber	2.45g	10%
Protein	11.82g	24%
Vitamin C	8.7mg	15%
Iron	1.7mg	9%
Calcium	301.5mg	30%

Amount Per 100 g
Calories	237.49 Kcal (994 kJ)
Calories from fat	209.07 Kcal
		% Daily Value*
Total Fat	23.23g	128%
Cholesterol	43.71mg	52%
Sodium	529.23mg	79%
Potassium	175.21mg	13%
Total Carbs	4.81g	6%
Sugars	1.48g	21%
Dietary Fiber	0.68g	10%
Protein	3.29g	24%
Vitamin C	2.4mg	15%
Iron	0.5mg	9%
Calcium	84mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.5

Points
24

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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