Christina's Sometimes-You-Feel-Like-a-Nut-Sometimes-You-Don't Sweet Potato Soup Recipe

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Christina's Sometimes-You-Feel-Like-a-Nut-Sometimes-You-Don't Sweet Potato Soup
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Ingredients:

Directions:

  1. Heat butter in a large saucepan over medium-high heat. Add onion and cook until softened, about 5 minutes. Add the potatoes and stir in the broth. Bring to a boil, lower the heat and simmer until potatoes are very soft, about 45 minutes.
  2. Meanwhile, finely chop 1/2 of the candy bar. Freeze the remaining half and just before serving shave with a vegetable peeler or large grater to garnish the soup.
  3. Puree the potato/broth mixture in a blender, then add in the chopped candy and continue to blend. Return the pureed mixture to the saucepan. Add in the cream, milk, sherry, nutmeg, and cinnamon. Season with salt and pepper, to taste.
  4. Ladle the soup into bowls and garnish with canned whipped cream and shaved candy. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.9 Kcal (2382 kJ)
Calories from fat 205.26 Kcal
% Daily Value*
Total Fat 22.81g 35%
Cholesterol 72.86mg 24%
Sodium 938.13mg 39%
Potassium 1185.95mg 25%
Total Carbs 74.27g 25%
Sugars 15.81g 63%
Dietary Fiber 9.02g 36%
Protein 9.86g 20%
Vitamin C 21.1mg 35%
Vitamin A 2.4mg 80%
Iron 2.3mg 13%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 90.52 Kcal (379 kJ)
Calories from fat 32.66 Kcal
% Daily Value*
Total Fat 3.63g 35%
Cholesterol 11.59mg 24%
Sodium 149.27mg 39%
Potassium 188.7mg 25%
Total Carbs 11.82g 25%
Sugars 2.52g 63%
Dietary Fiber 1.43g 36%
Protein 1.57g 20%
Vitamin C 3.3mg 35%
Vitamin A 0.4mg 80%
Iron 0.4mg 13%
Calcium 30.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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