Directions:
- Preheat oven to 450 degrees.
- Melt 2 tablespoons of butter in heavy small saucepan over medium heat.
- Add onion and stir until very lightly browned, about 5 to 8 minutes.
- Blend in flour, ground red pepper, white pepper and mace and stir 1 to 2 minutes.
- Add milk,half and half, and sherry and cook until thick and smooth, about 3 to 4 minutes.
- Remove from heat;stir in mayonnaise, lemon juice and salt; set aside.
- Melt remaining 2 tablespoons butter in heavy large skillet over medium heat.
- Add crab and cook 1 minute, being careful not to break up chunks.
- Gently fold sauce into crab.
- Spoon mixture into 5 or 6 cup au gratin dish.
- * Recipe can be prepared 2 to 3 hours ahead to this point. Cover tightly with foil and refrigerate immediately.
- Sprinkle top with paprika.
- Bake until mixture is bubbling and lightly browned, about 12 to 15 minutes.
- * If crab has been prepared ahead and chilled, cooking time may increase to 20-25 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.67 Kcal (2255 kJ) | ||
| Calories from fat | 378.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.07g | 65% | |
|---|---|---|---|
| Cholesterol | 53.89mg | 18% | |
| Sodium | 308.1mg | 13% | |
| Potassium | 139.93mg | 3% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 25.77g | 52% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 210.64 Kcal (882 kJ) | ||
| Calories from fat | 148.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 65% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 18% | |
| Sodium | 120.48mg | 13% | |
| Potassium | 54.72mg | 3% | |
| Total Carbs | 4.28g | 4% | |
| Sugars | 0.9g | 9% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 10.08g | 52% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 36.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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