Chorizo Bake Recipe

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Ingredients:

Serving

8 oz chorizo sausage, thinly sliced
6 oz cream cheese, softened
1/2 cup cornmeal
3 tbsp sugar
4 eggs
1 (12 oz) can corn kernels, drained (or 1 1/2 cups fresh or frozen )
1 1/2 cups shredded old cheddar cheese
6 green onions, sliced
1/2 jalapeno pepper, seeded and minced
1 tsp dried oregano
1/2 tsp salt
1/2 tsp pepper

Directions:

Preheat oven to 375ºF (190ºC).
In skillet, cook sausage over medium heat, stirring often, for about 5 minutes or until golden.
Meanwhile, in bowl, beat together cream cheese, cornmeal and sugar until smooth.
Beat in eggs, 1 at a time, beating until smooth after each addition.
Stir in corn, 1 cup of the cheese, onions, jalapeno pepper, oregano, salt and pepper.
Pour half of the egg mixture into greased 8-cup (2 L) casserole.
Cover with three-quarters of the sausage.
Pour remaining egg mixture over top.
Sprinkle with remaining sausage and cheese.
Bake in oven for about 30 minutes or until light golden and set.
Let cool for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.46 Kcal (1748 kJ)
Calories from fat	248.45 Kcal
		% Daily Value*
Total Fat	27.61g	42%
Cholesterol	172.99mg	58%
Sodium	639.53mg	27%
Potassium	299.82mg	6%
Total Carbs	27.36g	9%
Sugars	8.18g	33%
Dietary Fiber	3.44g	14%
Protein	17.06g	34%
Vitamin C	6.8mg	11%
Iron	1.4mg	8%
Calcium	267.8mg	27%

Amount Per 100 g
Calories	216.1 Kcal (905 kJ)
Calories from fat	128.62 Kcal
		% Daily Value*
Total Fat	14.29g	42%
Cholesterol	89.55mg	58%
Sodium	331.06mg	27%
Potassium	155.21mg	6%
Total Carbs	14.17g	9%
Sugars	4.24g	33%
Dietary Fiber	1.78g	14%
Protein	8.83g	34%
Vitamin C	3.5mg	11%
Iron	0.7mg	8%
Calcium	138.6mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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