Crab Cakes Recipe

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Crab Cakes
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Ingredients:

Directions:

  1. In a bowl, combine the first eight ingredients. Add crab; mix gently. Shape rounded tablespoonfuls into 2-in. patties.
  2. In a large nonstick skillet, cook patties in butter and oil over medium heat for 3-4 minutes on each side or until golden brown. Serve with seafood sauce. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.52 Kcal (266 kJ)
Calories from fat 36.15 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 22.22mg 7%
Sodium 168.49mg 7%
Potassium 21.69mg 0%
Total Carbs 3.38g 1%
Sugars 1.47g 6%
Dietary Fiber 0.32g 1%
Protein 3.46g 7%
Vitamin C 1.1mg 2%
Iron 0.3mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 144.44 Kcal (605 kJ)
Calories from fat 82.22 Kcal
% Daily Value*
Total Fat 9.14g 6%
Cholesterol 50.53mg 7%
Sodium 383.14mg 7%
Potassium 49.33mg 0%
Total Carbs 7.69g 1%
Sugars 3.35g 6%
Dietary Fiber 0.72g 1%
Protein 7.88g 7%
Vitamin C 2.5mg 2%
Iron 0.6mg 1%
Calcium 28.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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