Directions:
- Combine the zucchini, squash, tomatoes, lemon juice, oil, salt, pepper, and mint in a large bowl. Let sit for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.08 Kcal (1579 kJ) | ||
| Calories from fat | 266.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.62g | 46% | |
|---|---|---|---|
| Sodium | 2156.43mg | 90% | |
| Potassium | 1283.76mg | 27% | |
| Total Carbs | 22.69g | 8% | |
| Sugars | 11.13g | 45% | |
| Dietary Fiber | 9.68g | 39% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 84.7mg | 141% | |
| Vitamin A | 3mg | 99% | |
| Iron | 355.2mg | 1973% | |
| Calcium | 161.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 77.44 Kcal (324 kJ) | ||
| Calories from fat | 54.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 46% | |
|---|---|---|---|
| Sodium | 442.85mg | 90% | |
| Potassium | 263.64mg | 27% | |
| Total Carbs | 4.66g | 8% | |
| Sugars | 2.29g | 45% | |
| Dietary Fiber | 1.99g | 39% | |
| Protein | 0.85g | 8% | |
| Vitamin C | 17.4mg | 141% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 72.9mg | 1973% | |
| Calcium | 33.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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