Prepare an ice bath (a large bowl filled with ice water and ice cubes).
Add green beans to boiling water.
Blanch until tender, about 3-5 minutes.
With a slotted spoon remove from water and immediately plunge into the ice bath.
When beans are thoroughly cooled, drain and pat dry.
Repeat the process with the carrots.
Add all ingredients except cheese and dressing to a large bowl.
Stir to combine.
Add cheese.
Begin by adding 1/4 cup of vinaigrette dressing and stir to combine.
Chill, stirring occasionally, and add more dressing if needed.
The vegetables will give off their juices also.
Best if chilled overnight so that all of the flavors marry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.62 Kcal (681 kJ)
Calories from fat	86.67 Kcal
		% Daily Value*
Total Fat	9.63g	15%
Cholesterol	24.06mg	8%
Sodium	656.43mg	27%
Potassium	289.29mg	6%
Total Carbs	14.21g	5%
Sugars	5.79g	23%
Dietary Fiber	2.85g	11%
Protein	5.75g	11%
Vitamin C	51.9mg	86%
Vitamin A	0.2mg	5%
Iron	0.8mg	4%
Calcium	136.4mg	14%

Amount Per 100 g
Calories	94.27 Kcal (395 kJ)
Calories from fat	50.25 Kcal
		% Daily Value*
Total Fat	5.58g	15%
Cholesterol	13.95mg	8%
Sodium	380.53mg	27%
Potassium	167.7mg	6%
Total Carbs	8.24g	5%
Sugars	3.36g	23%
Dietary Fiber	1.65g	11%
Protein	3.33g	11%
Vitamin C	30.1mg	86%
Vitamin A	0.1mg	5%
Iron	0.5mg	4%
Calcium	79.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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