Chopped Salad Recipe

Posted by
Rate It!
Chopped Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine all the ingredients. Serve immediately or cover and refrigerate until serving. Yield: 8-10 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.93 Kcal (167 kJ)
Calories from fat 8.61 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 1.7mg 1%
Sodium 196.37mg 8%
Potassium 161.29mg 3%
Total Carbs 6.32g 2%
Sugars 1.86g 7%
Dietary Fiber 1.27g 5%
Protein 1.33g 3%
Vitamin C 23.8mg 40%
Iron 0.1mg 1%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 40.9 Kcal (171 kJ)
Calories from fat 8.82 Kcal
% Daily Value*
Total Fat 0.98g 1%
Cholesterol 1.74mg 1%
Sodium 201.14mg 8%
Potassium 165.21mg 3%
Total Carbs 6.47g 2%
Sugars 1.91g 7%
Dietary Fiber 1.3g 5%
Protein 1.36g 3%
Vitamin C 24.4mg 40%
Iron 0.1mg 1%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top