Directions:
- Combine first 6 ingredients in a large bowl. Drizzle with Apple Cider Vinaigrette; toss well. Sprinkle with pecans and goat cheese.
- Kids Can Help: Kids can help with a number of things in this salad, from chopping the lettuce to cutting the chicken or turkey to making the vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2260.64 Kcal (9465 kJ) | ||
| Calories from fat | 1235.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 137.23g | 211% | |
|---|---|---|---|
| Cholesterol | 232.64mg | 78% | |
| Sodium | 2058.04mg | 86% | |
| Potassium | 1497.87mg | 32% | |
| Total Carbs | 168.54g | 56% | |
| Sugars | 73.76g | 295% | |
| Dietary Fiber | 54.4g | 218% | |
| Protein | 100.13g | 200% | |
| Vitamin C | 492.2mg | 820% | |
| Vitamin A | 201.4mg | 6712% | |
| Iron | 28.4mg | 158% | |
| Calcium | 1600.8mg | 160% | |
| Amount Per 100 g | |||
| Calories | 79.71 Kcal (334 kJ) | ||
| Calories from fat | 43.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 211% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 78% | |
| Sodium | 72.56mg | 86% | |
| Potassium | 52.81mg | 32% | |
| Total Carbs | 5.94g | 56% | |
| Sugars | 2.6g | 295% | |
| Dietary Fiber | 1.92g | 218% | |
| Protein | 3.53g | 200% | |
| Vitamin C | 17.4mg | 820% | |
| Vitamin A | 7.1mg | 6712% | |
| Iron | 1mg | 158% | |
| Calcium | 56.4mg | 160% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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