Chocolate-Pine Nut Meringue Smooches Recipe

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Chocolate-Pine Nut Meringue Smooches
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Ingredients:

Directions:

  1. Preheat oven to 250°.
  2. Beat egg whites and salt at medium speed of a mixer until foamy. Add cream of tartar; beat until soft peaks form. Gradually add sugar, 2 tablespoons at a time, beating at medium-high speed until stiff peaks form. Add vanilla; beat well. Fold in pine nuts and chocolate.
  3. Cover a baking sheet with parchment paper. Spoon egg white mixture into 16 mounds on prepared baking sheet. Bake at 250° for 1 hour or until dry to touch. (Meringues are done when the surface is dry and can be removed from paper without sticking to fingers.) Turn oven off, and partially open oven door; leave meringues in oven 30 minutes. Remove from oven; carefully remove meringues from paper. Store meringues in an airtight container up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.49 Kcal (270 kJ)
Calories from fat 21.19 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 0.6mg 0%
Sodium 35.25mg 1%
Potassium 38.35mg 1%
Total Carbs 9.99g 3%
Sugars 9.14g 37%
Dietary Fiber 0.18g 1%
Protein 1.4g 3%
Iron 0.2mg 1%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 287.44 Kcal (1203 kJ)
Calories from fat 94.43 Kcal
% Daily Value*
Total Fat 10.49g 4%
Cholesterol 2.69mg 0%
Sodium 157.13mg 1%
Potassium 170.92mg 1%
Total Carbs 44.54g 3%
Sugars 40.73g 37%
Dietary Fiber 0.81g 1%
Protein 6.26g 3%
Vitamin C 0.1mg 0%
Iron 0.9mg 1%
Calcium 15.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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