Directions:
- Preheat oven to 200°.
- To prepare meringue, cover a baking sheet with parchment paper. Draw a 9-inch circle on paper. Turn paper over; secure with masking tape. Place egg whites and salt in a large bowl; beat with a mixer at high speed until foamy. Add juice and vanilla; beat until soft peaks form. Add 3/4 cup sugar, 1 tablespoon at a time, beating until stiff peaks form.
- Spoon egg white mixture into 9-inch circle on prepared baking sheet. Shape meringue into a nest with 1-inch sides using the back of a spoon. Bake at 200° for 1 hour. Turn oven off; cool meringue in closed oven for 30 minutes. Carefully remove meringue from paper.
- To prepare topping, place chocolate and water in a small microwave-safe bowl. Microwave at high 1 minute or until chocolate melts, stirring every 20 seconds.
- Arrange berries on top of meringue; drizzle with chocolate sauce. Garnish with mint sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.52 Kcal (484 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 48.33mg | 2% | |
| Potassium | 122.25mg | 3% | |
| Total Carbs | 23.72g | 8% | |
| Sugars | 19.06g | 76% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.9 Kcal (464 kJ) | ||
| Calories from fat | 16.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Sodium | 46.4mg | 2% | |
| Potassium | 117.37mg | 3% | |
| Total Carbs | 22.78g | 8% | |
| Sugars | 18.3g | 76% | |
| Dietary Fiber | 3.08g | 13% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 11.5mg | 20% | |
| Iron | 0.4mg | 3% | |
| Calcium | 12.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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