Chocolate Peanut Butter Smoothie Recipe

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Chocolate Peanut Butter Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in blender and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.88 Kcal (1373 kJ)
Calories from fat 90.47 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 7.36mg 2%
Sodium 184.02mg 8%
Potassium 748.84mg 16%
Total Carbs 48.73g 16%
Sugars 37.18g 149%
Dietary Fiber 3.29g 13%
Protein 12.78g 26%
Vitamin C 7.2mg 12%
Iron 0.7mg 4%
Calcium 348.2mg 35%
Amount Per 100 g
Calories 117.94 Kcal (494 kJ)
Calories from fat 32.54 Kcal
% Daily Value*
Total Fat 3.62g 15%
Cholesterol 2.65mg 2%
Sodium 66.19mg 8%
Potassium 269.35mg 16%
Total Carbs 17.53g 16%
Sugars 13.37g 149%
Dietary Fiber 1.18g 13%
Protein 4.6g 26%
Vitamin C 2.6mg 12%
Iron 0.3mg 4%
Calcium 125.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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