Peanut Butter Split Smoothie Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Add ingredients to a blender and process until smooth.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.58 Kcal (229 kJ)
Calories from fat	19.44 Kcal
		% Daily Value*
Total Fat	2.16g	3%
Cholesterol	0.9mg	0%
Sodium	26.56mg	1%
Potassium	147.36mg	3%
Total Carbs	6.62g	2%
Sugars	3.8g	15%
Dietary Fiber	0.83g	3%
Protein	2.76g	6%
Vitamin C	1.8mg	3%
Iron	0.1mg	0%
Calcium	38.5mg	4%

Amount Per 100 g
Calories	101.19 Kcal (424 kJ)
Calories from fat	36.04 Kcal
		% Daily Value*
Total Fat	4g	3%
Cholesterol	1.67mg	0%
Sodium	49.24mg	1%
Potassium	273.18mg	3%
Total Carbs	12.27g	2%
Sugars	7.04g	15%
Dietary Fiber	1.54g	3%
Protein	5.11g	6%
Vitamin C	3.3mg	3%
Iron	0.1mg	0%
Calcium	71.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peanut Butter & Banana Smoothie

Plain yogurt, Ripe banana, Nonfat dry milk powder, Honey and 2 more..
Banana Oatmeal

Banana, ripe, Skim milk, Quick-cooking oatmeal and 1 more..
Breakfast In A Glass

Banana, Strawberries, Nonfat milk, Nonfat plain yogurt
Strawberry-Banana Smoothie

Ripe banana, Strawberry, Nonfat milk, Nonfat plain yogurt and 2 more..
Easy Banana Peach Smoothie

Nonfat milk and 5 more..
Chocolate Peanut Butter Cup Oatmeal

Nonfat milk, Quick oats, Creamy peanut butter and 3 more..
Granola Gems

Instant nonfat dry milk powder, Honey and 2 more..
Kitchen Sink Nana Bread

Over-ripe bananas, Sunflower seed butter and 20 more..
Orange and Banana Yogurt Smoothie

Banana, peeled, sliced, frozen, Chilled orange juice and 3 more..
Raspberry Banana Yogurt Smoothie

Banana, sliced, Orange juice, Nonfat yogurt, any flavor and 2 more..
Power Shake

Frozen banana, Strawberry, Nonfat plain yogurt and 5 more..
Peanut Butter Banana Protein Smoothie

Sliced frozen bananas , still frozen (approx) and 4 more..
A Date With a Banana Smoothie

Frozen banana, Medjool dates, pit removed and 5 more..
Cantaloupe Banana Smoothie

Banana, cut in chunks and frozen and 5 more..
Susan's Vive (Or Banana Chocolate Smoothie)

Banana, Nonfat milk or 1/2 cup low-fat milk and 4 more..
Banana Coconut Smoothie

Frozen banana, Coconut milk, Plain nonfat yogurt and 4 more..