Chocolate Pancakes Recipe

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Chocolate Pancakes
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Minutes

Ingredients:

  • 2 cups flour (plain
  • 1 tbsp cocoa powder , and
  • 1 tbsp milo (optional)
  • 4 -5 tbsp caster or 4 -5 tbsp white sugar
  • 3 cups water

Directions:

  1. Combine all dry ingredients together.
  2. Add water and mix till creamy.
  3. Fry to 1 min on each side and till all the pancake batter is finished.
  4. Let pancakes to cool.
  5. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2238.16 Kcal (9371 kJ)
Calories from fat 558.97 Kcal
% Daily Value*
Total Fat 62.11g 96%
Sodium 6769.93mg 282%
Potassium 1702.14mg 36%
Total Carbs 383.48g 128%
Sugars 76.37g 305%
Dietary Fiber 33.92g 136%
Protein 38.89g 78%
Iron 19.9mg 110%
Calcium 1408.9mg 141%
Amount Per 100 g
Calories 173.45 Kcal (726 kJ)
Calories from fat 43.32 Kcal
% Daily Value*
Total Fat 4.81g 96%
Sodium 524.64mg 282%
Potassium 131.91mg 36%
Total Carbs 29.72g 128%
Sugars 5.92g 305%
Dietary Fiber 2.63g 136%
Protein 3.01g 78%
Iron 1.5mg 110%
Calcium 109.2mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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