Chocolate Chip Banana Pancakes Recipe

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Chocolate Chip Banana Pancakes
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Ingredients:

  • 1 1/2 cups flour
  • 1 tbsp sugar
  • 1/2 tsp cinnamon
  • 1 1/4 cups milk
  • 1/2 cup banana, mashed (2 small)
  • 1 tsp vanilla

Directions:

  1. Combine flour, sugar, baking powder and cinnamon in a large bowl.
  2. After mixing well stir in milk, banana, egg and vanilla.
  3. Fold in 1/4 cup chocolate chips.
  4. Heat a griddle, sprayed with oil on medium heat. Pour batter onto griddle making 3 inch rounds.
  5. Cook about two minutes or until tops are bubbly. Flip pancake and cook for another minute or until golden.
  6. Prepare remaining pancake batter as directed adding more spray if needed.
  7. Place on individual plates and sprinkle with remaining chocolate chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.71 Kcal (2440 kJ)
Calories from fat 180.28 Kcal
% Daily Value*
Total Fat 20.03g 31%
Cholesterol 42.45mg 14%
Sodium 1387.26mg 58%
Potassium 662.33mg 14%
Total Carbs 89.4g 30%
Sugars 9.31g 37%
Dietary Fiber 7.28g 29%
Protein 12.6g 25%
Vitamin C 2.5mg 4%
Iron 4.6mg 25%
Calcium 391.3mg 39%
Amount Per 100 g
Calories 242.94 Kcal (1017 kJ)
Calories from fat 75.16 Kcal
% Daily Value*
Total Fat 8.35g 31%
Cholesterol 17.7mg 14%
Sodium 578.36mg 58%
Potassium 276.13mg 14%
Total Carbs 37.27g 30%
Sugars 3.88g 37%
Dietary Fiber 3.03g 29%
Protein 5.25g 25%
Vitamin C 1.1mg 4%
Iron 1.9mg 25%
Calcium 163.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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