Chocolate Meringues Recipe

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Chocolate Meringues
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Minutes

Ingredients:

Directions:

  1. Beat egg whites with the salt until stiff.
  2. Beat in sugar and fold in almonds, vanilla and chocolate.
  3. Drop by tsps.
  4. Onto a greased cookie tray.
  5. Bake in a 350 degree oven for about 15 minutes.
  6. Rill in confectioners sugar while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.14 Kcal (1851 kJ)
Calories from fat 201.27 Kcal
% Daily Value*
Total Fat 22.36g 34%
Sodium 340.54mg 14%
Potassium 316.44mg 7%
Total Carbs 60.98g 20%
Sugars 54.01g 216%
Dietary Fiber 4.36g 17%
Protein 8.23g 16%
Iron 1.8mg 10%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 378.95 Kcal (1587 kJ)
Calories from fat 172.51 Kcal
% Daily Value*
Total Fat 19.17g 34%
Sodium 291.87mg 14%
Potassium 271.21mg 7%
Total Carbs 52.26g 20%
Sugars 46.29g 216%
Dietary Fiber 3.74g 17%
Protein 7.05g 16%
Iron 1.6mg 10%
Calcium 50.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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