Walt Disney World's Glazed Almonds Recipe

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Walt Disney World's Glazed Almonds
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Ingredients:

  • 1/3 cup butter
  • 1 cup sugar
  • 1 (16 oz) package almonds
  • 4 tsp cinnamon

Directions:

  1. Place butter on 15- x 10-inch jellyroll pan and heat in 325F oven until butter melts, about 7 minutes.
  2. Meanwhile, beat egg whites with dash of salt until frothy, then gradually add sugar, beating to stiff peaks. Gently fold in almonds and cinnamon.
  3. Pour almond mixture into jellyroll pan and stir, coating with butter.
  4. Bake, stirring every 10 minutes, until almonds are crisp, about 40 minutes.
  5. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.79 Kcal (1289 kJ)
Calories from fat 170.56 Kcal
% Daily Value*
Total Fat 18.95g 29%
Cholesterol 40.26mg 13%
Sodium 31.66mg 1%
Potassium 89.9mg 2%
Total Carbs 33.62g 11%
Sugars 29.97g 120%
Dietary Fiber 2.09g 8%
Protein 3.59g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 410.86 Kcal (1720 kJ)
Calories from fat 227.68 Kcal
% Daily Value*
Total Fat 25.3g 29%
Cholesterol 53.75mg 13%
Sodium 42.26mg 1%
Potassium 120.01mg 2%
Total Carbs 44.87g 11%
Sugars 40.01g 120%
Dietary Fiber 2.79g 8%
Protein 4.8g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 0.6mg 2%
Calcium 65mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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