Cinnamon Glazed Almonds Recipe

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Cinnamon Glazed Almonds
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Place butter in a 13 X 9 pan; place in oven to melt butter, about 7 minutes.
  3. Meanwhile, beat egg whites with salt until frothy; gradually add sugar, beating to stiff peaks.
  4. Gently fold in almonds and cinnamon.
  5. Pour almond mixture onto pan; toss with butter.
  6. Bake about 40 minutes, tossing every 10 minutes, until almonds are crisp.
  7. Serve warm or at room temperature.
  8. Store cooled almonds in airtight container up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.04 Kcal (1520 kJ)
Calories from fat 262.2 Kcal
% Daily Value*
Total Fat 29.13g 45%
Cholesterol 16.11mg 5%
Sodium 30.08mg 1%
Potassium 303.95mg 6%
Total Carbs 21.17g 7%
Sugars 14.02g 56%
Dietary Fiber 4.9g 20%
Protein 9.98g 20%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 513.82 Kcal (2151 kJ)
Calories from fat 371.09 Kcal
% Daily Value*
Total Fat 41.23g 45%
Cholesterol 22.79mg 5%
Sodium 42.57mg 1%
Potassium 430.18mg 6%
Total Carbs 29.97g 7%
Sugars 19.85g 56%
Dietary Fiber 6.94g 20%
Protein 14.12g 20%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2mg 8%
Calcium 163.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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