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Chocolate Chip Oatmeal Muffins Recipe

Chocolate Chip Oatmeal Muffins Recipe

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Ingredients:

Serving

3 cups oat flour
1 cup coconut flour
4 tsp baking powder
1 tsp baking soda
2 tsp sea salt
1/4 cup canola oil
1/2 cup honey
1/4 cup molasses
1 tsp vanilla
1 1/2 cups buttermilk
1 cup milk
6 egg whites
4 egg yolks
2 cups chocolate chips

Directions:

Preheat oven to 375*. Prepare two muffin tins with paper/parchment liners.
Combine oat flour, coconut flour, baking powder, baking soda, and sea salt.
In a separate bowl, beat egg whites until they form peaks.
In a third bowl, whisk together canola oil, honey, molasses, vanilla, buttermilk, milk, and egg yolks.
Add the wet mixture to the dry and mix until just combined.
Stir in the chocolate chips.
Fold in the egg whites using a flat spatula.
Using a disher, scoop into lined muffin tin (fill 75%-100%).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1386.63 Kcal (5806 kJ)
Calories from fat	444.1 Kcal
		% Daily Value*
Total Fat	49.34g	76%
Cholesterol	116.67mg	39%
Sodium	1467.17mg	61%
Potassium	1401.72mg	30%
Total Carbs	200.79g	67%
Sugars	43.16g	173%
Dietary Fiber	26.09g	104%
Protein	39.69g	79%
Vitamin C	0.3mg	0%
Iron	15.8mg	88%
Calcium	413.4mg	41%

Amount Per 100 g
Calories	301.97 Kcal (1264 kJ)
Calories from fat	96.71 Kcal
		% Daily Value*
Total Fat	10.75g	76%
Cholesterol	25.41mg	39%
Sodium	319.51mg	61%
Potassium	305.26mg	30%
Total Carbs	43.73g	67%
Sugars	9.4g	173%
Dietary Fiber	5.68g	104%
Protein	8.64g	79%
Vitamin C	0.1mg	0%
Iron	3.4mg	88%
Calcium	90mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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