Directions:
- Preheat the oven to 375 degrees.
- Three minutes before you are ready to put the cornbread in the oven, put the oil and corn in the skillet and place in the oven. (Do not do this if you don't have a pre-seasoned cast iron skillet). Heat until nice and hot.
- In a mixing bowl, beat the eggs with a whisk. Add the flour, cornmeal, sugar, buttermilk, baking powder, baking soda, and salt. Blend with a fork, using a cutting motion.
- Add to the skillet, and mix thoroughly. Bake for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.2 Kcal (2404 kJ) | ||
| Calories from fat | 242.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.91g | 41% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 1547.86mg | 64% | |
| Potassium | 555.7mg | 12% | |
| Total Carbs | 75.22g | 25% | |
| Sugars | 16.83g | 67% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 12.29g | 25% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 238.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 218.7 Kcal (916 kJ) | ||
| Calories from fat | 92.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 41% | |
|---|---|---|---|
| Cholesterol | 25.91mg | 23% | |
| Sodium | 589.54mg | 64% | |
| Potassium | 211.65mg | 12% | |
| Total Carbs | 28.65g | 25% | |
| Sugars | 6.41g | 67% | |
| Dietary Fiber | 1.52g | 16% | |
| Protein | 4.68g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 11% | |
| Calcium | 90.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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