Pumpkin Bars Recipe

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Pumpkin Bars
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Ingredients:

Directions:

  1. In a bowl, beat the eggs, sugar, oil and pumpkin until well blended. Combine the flour, cinnamon, baking powder, baking soda and salt; gradually add to pumpkin mixture and mix well. Pour into an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 350° for 25-30 minutes or until set. Cool completely.
  2. For icing, beat the cream cheese, confectioners' sugar, butter and vanilla in a small bowl. Add enough milk to achieve spreading consistency. Spread over bars. Store in the refrigerator. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.68 Kcal (1548 kJ)
Calories from fat 109.22 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 33.69mg 11%
Sodium 165.13mg 7%
Potassium 62.18mg 1%
Total Carbs 60.7g 20%
Sugars 27.67g 111%
Dietary Fiber 0.13g 1%
Protein 3.77g 8%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 28mg 3%
Amount Per 100 g
Calories 333.39 Kcal (1396 kJ)
Calories from fat 98.5 Kcal
% Daily Value*
Total Fat 10.94g 19%
Cholesterol 30.38mg 11%
Sodium 148.91mg 7%
Potassium 56.08mg 1%
Total Carbs 54.74g 20%
Sugars 24.95g 111%
Dietary Fiber 0.12g 1%
Protein 3.4g 8%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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