Chocolate Chip Oatmeal Muffins |
|
 |
Prep Time: 30 Minutes Cook Time: 15 Minutes |
Ready In: 45 Minutes Servings: 6 |
|
These muffins are high in fiber and high in taste. A healthy treat I am happy to send in my childï¿1/2s lunch. Oat flour can be made by grinding oatmeal in a coffee grinder. Makes 24 standard size muffins. Ingredients:
3 cups oat flour |
1 cup coconut flour |
4 teaspoons baking powder |
1 teaspoon baking soda |
2 teaspoons sea salt |
1/4 cup canola oil |
1/2 cup honey |
1/4 cup molasses |
1 teaspoon vanilla |
1 1/2 cups buttermilk |
1 cup milk |
6 egg whites |
4 egg yolks |
2 cups chocolate chips |
Directions:
1. Preheat oven to 375*. Prepare two muffin tins with paper/parchment liners.
2. Combine oat flour, coconut flour, baking powder, baking soda, and sea salt.
3. In a separate bowl, beat egg whites until they form peaks.
4. In a third bowl, whisk together canola oil, honey, molasses, vanilla, buttermilk, milk, and egg yolks.
5. Add the wet mixture to the dry and mix until just combined.
6. Stir in the chocolate chips.
7. Fold in the egg whites using a flat spatula.
8. Using a disher, scoop into lined muffin tin (fill 75%-100%).
|
|