Banana Pancake Sandwich Recipe

Posted by
Rate It!
Banana Pancake Sandwich
Add your photo!



  1. Divide almond butter between two pancakes.
  2. Slice banana thinly and arrange on pancakes with almond butter; drizzle some maple syrup over banana slices.
  3. Top with remaining pancakes and more maple syrup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.75 Kcal (2176 kJ)
Calories from fat 310.32 Kcal
% Daily Value*
Total Fat 34.48g 53%
Cholesterol 44.84mg 15%
Sodium 337.59mg 14%
Potassium 670.58mg 14%
Total Carbs 43.97g 15%
Sugars 9g 36%
Dietary Fiber 6.57g 26%
Protein 15.23g 30%
Vitamin C 5.3mg 9%
Iron 3mg 16%
Calcium 336mg 34%
Amount Per 100 g
Calories 284.02 Kcal (1189 kJ)
Calories from fat 169.57 Kcal
% Daily Value*
Total Fat 18.84g 53%
Cholesterol 24.5mg 15%
Sodium 184.48mg 14%
Potassium 366.44mg 14%
Total Carbs 24.03g 15%
Sugars 4.92g 36%
Dietary Fiber 3.59g 26%
Protein 8.32g 30%
Vitamin C 2.9mg 9%
Iron 1.6mg 16%
Calcium 183.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.5
  • 15

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top