Directions:
- Prepare and bake cake mix according to package directions for a 9x13 inch pan. Poke holes in cake while still hot with a fork. Make gelatin with 1 cup of boiling water, then stir in cold water. Slowly pour liquid gelatin over hot cake. Cool cake completely in the freezer before frosting.
- To make the frosting: Using an electric mixer, beat together the instant pudding, whipped topping and milk until thickened. Pour over completely cooled cake. Keep cake in freezer until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.26 Kcal (2689 kJ) | ||
| Calories from fat | 51.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 1613.91mg | 67% | |
| Potassium | 1373.97mg | 29% | |
| Total Carbs | 107.34g | 36% | |
| Sugars | 86.08g | 344% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 30.56g | 61% | |
| Iron | 2mg | 11% | |
| Calcium | 975.7mg | 98% | |
| Amount Per 100 g | |||
| Calories | 56.11 Kcal (235 kJ) | ||
| Calories from fat | 4.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 9% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 5% | |
| Sodium | 141mg | 67% | |
| Potassium | 120.03mg | 29% | |
| Total Carbs | 9.38g | 36% | |
| Sugars | 7.52g | 344% | |
| Dietary Fiber | 0.25g | 11% | |
| Protein | 2.67g | 61% | |
| Iron | 0.2mg | 11% | |
| Calcium | 85.2mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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