Directions:
- Preheat the oven to 160°C Place the oats, flour sugar and coconut in a bowl and stir to combine; set aside.
- Place the butter and golden syrup in a small saucepan over a low heat and stir until melted and combined. Place the water and bicarbonate of soda in a bowl, stir to combine and add the butter mixture. Pour the butter mixture in with the oats mixture and stir until well combined.
- Place tablespoons of the mixture onto baking trays lined with baking paper, allowing room for spreading. Flatten slightly and bake for 10-12 minutes or until golden in colour. Allow to cool on the tray. Spread 1 tablespoon of melted chocolate on the base of each biscuit and place the biscuit chocolate side up, on a wire rack until set. Make about 24.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 628.05 Kcal (2630 kJ) | ||
| Calories from fat | 283.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.46g | 48% | |
|---|---|---|---|
| Cholesterol | 30.08mg | 10% | |
| Sodium | 500.7mg | 21% | |
| Potassium | 359.65mg | 8% | |
| Total Carbs | 81.89g | 27% | |
| Sugars | 49.02g | 196% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.2mg | 29% | |
| Calcium | 82.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 477.44 Kcal (1999 kJ) | ||
| Calories from fat | 215.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.91g | 48% | |
|---|---|---|---|
| Cholesterol | 22.86mg | 10% | |
| Sodium | 380.63mg | 21% | |
| Potassium | 273.41mg | 8% | |
| Total Carbs | 62.26g | 27% | |
| Sugars | 37.26g | 196% | |
| Dietary Fiber | 4.82g | 25% | |
| Protein | 4.71g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.9mg | 29% | |
| Calcium | 62.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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