Chipotle Dry Rub Recipe

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Chipotle Dry Rub
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Ingredients:

Directions:

  1. Combine all ingredients in a spice mill or blender and grind until even and fine.
  2. Store in an airtight jar. Will store for about 6 months in the freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.8 Kcal (45 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 1.39mg 0%
Potassium 52.28mg 1%
Total Carbs 2.6g 1%
Sugars 0.08g 0%
Dietary Fiber 1.08g 4%
Protein 0.41g 1%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 257.09 Kcal (1076 kJ)
Calories from fat 36.47 Kcal
% Daily Value*
Total Fat 4.05g 0%
Sodium 33.12mg 0%
Potassium 1244.72mg 1%
Total Carbs 62g 1%
Sugars 1.96g 0%
Dietary Fiber 25.63g 4%
Protein 9.78g 1%
Vitamin C 11mg 1%
Iron 17.4mg 4%
Calcium 657.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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