Pork and Green Chili Stew Recipe

Posted by
Rate It!
Pork and Green Chili Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. POTATO SOUP BASE: Heat oil in 2 quart saucepan, add all ingredients, cover and simmer for 5 minutes.
  2. Set aside.
  3. PORK Dredge pork chunks in the flour mixture, heat vegetable oil in a sturdy Dutch oven or soup pot, and cook the pork in batches till browned.
  4. Once you're done, place all the pork back in the pot.
  5. Add the SOUP BASE, and potatoes,chilies,chicken broth,and hominy.
  6. Bring to a boil,then simmer for 45 minutes to an hour.
  7. Creative Additions- For a richer flavor, add sour cream to the soup base.
  8. Use shredded Cheddar or Monterey Jack for garnish.
  9. Serve with tortilla chips or Saltines.
  10. I sometimes add Frank's Hot Sauce to MY bowl.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.62 Kcal (3084 kJ)
Calories from fat 178.2 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 110.54mg 37%
Sodium 2658.35mg 111%
Potassium 2369.06mg 50%
Total Carbs 88.65g 30%
Sugars 5.47g 22%
Dietary Fiber 11.33g 45%
Protein 47.15g 94%
Vitamin C 99.4mg 166%
Iron 7.5mg 42%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 84.74 Kcal (355 kJ)
Calories from fat 20.5 Kcal
% Daily Value*
Total Fat 2.28g 30%
Cholesterol 12.72mg 37%
Sodium 305.81mg 111%
Potassium 272.53mg 50%
Total Carbs 10.2g 30%
Sugars 0.63g 22%
Dietary Fiber 1.3g 45%
Protein 5.42g 94%
Vitamin C 11.4mg 166%
Iron 0.9mg 42%
Calcium 22mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top