Directions:
- Heat of to 375°F Line 13x9 inch pan with fil. Arrange drummettes in a single layer on foil lined pan.
- In small bowl, combine all remaining ingredients; mix well. Microwave on high for one minute or until sugar is dissolved, stirring once halfway through cooking. Pour sauce over drummettes to cover.
- Bake at 375F for 30 minutes. Turn drummettes over, bake an additional 20 to 30 minues or until drummettes are glazed, fork tender and no longer pink next to the bone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.66 Kcal (1983 kJ) | ||
| Calories from fat | 80.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 79.02mg | 26% | |
| Sodium | 3494.47mg | 146% | |
| Potassium | 927.69mg | 20% | |
| Total Carbs | 74.54g | 25% | |
| Sugars | 51.73g | 207% | |
| Dietary Fiber | 15.34g | 61% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 34.6mg | 58% | |
| Iron | 6mg | 33% | |
| Calcium | 103.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 143.19 Kcal (600 kJ) | ||
| Calories from fat | 24.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 14% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 26% | |
| Sodium | 1056.37mg | 146% | |
| Potassium | 280.44mg | 20% | |
| Total Carbs | 22.53g | 25% | |
| Sugars | 15.64g | 207% | |
| Dietary Fiber | 4.64g | 61% | |
| Protein | 5.99g | 40% | |
| Vitamin C | 10.5mg | 58% | |
| Iron | 1.8mg | 33% | |
| Calcium | 31.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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