Bat Wings Recipe

Posted by
Rate It!
Bat Wings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place wings in a plastic bag set in a shallow dish.
  2. In a small bowl stir together soy sauce, ginger, crushed red pepper, five spice powder and garlic.
  3. Pour over wings.
  4. Close bag and toss to coat.
  5. Chill in refrigerator several hours or overnight, turning bag occasionally.
  6. Remove wings from bag, reserving marinade.
  7. Place wings on a foil-lined 15-by-10-by-1-inch baking pan.
  8. Bake, uncovered, in a 450-degree oven for 10 minutes.
  9. Brush with reserved marinade.
  10. Bake 15 to 20 minutes longer or until chicken is tender and no longer pink.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.82 Kcal (782 kJ)
Calories from fat 100.67 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 108.36mg 36%
Sodium 930.83mg 39%
Potassium 180.77mg 4%
Total Carbs 3.18g 1%
Sugars 1.87g 7%
Dietary Fiber 1g 4%
Protein 18.04g 36%
Vitamin C 0.2mg 0%
Iron 1.9mg 10%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 198.79 Kcal (832 kJ)
Calories from fat 107.11 Kcal
% Daily Value*
Total Fat 11.9g 17%
Cholesterol 115.3mg 36%
Sodium 990.47mg 39%
Potassium 192.35mg 4%
Total Carbs 3.38g 1%
Sugars 1.99g 7%
Dietary Fiber 1.06g 4%
Protein 19.2g 36%
Vitamin C 0.2mg 0%
Iron 2mg 10%
Calcium 27.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top