Chipotle Chicken Quesadillas Recipe

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Chipotle Chicken Quesadillas
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Ingredients:

Directions:

  1. Heat 1 tbsp oil in large, heavy skillet over medium-high heat. Add onion and serrano chile; cook, stirring occasionally, until soft and lightly browned, about 5 minutes. Add garlic and stir-fry 1 minute. Sprinkle with a pinch of salt and pepper. Transfer to a medium bowl and wipe skillet clean with a paper towel.
  2. Chope chipotle chile; place in a small bowl with adobo sauce and mash with fork. Add to onion mixture in bowl; add chicken and toss. Season to taste with salt and pepper.
  3. Place a tortilla on a cutting board and spread with 1 cup chicken mixture. Top with 1/2 cup cheese and another tortilla. Repeat with remaining ingredients.
  4. With paper towel, lightly oil skillet and place over medium-high heat until it is very hot but not smoking. Cook quesadillas one at a time, turning over once, until cheese is melted, 4-5 minutes total.
  5. Transfer with spatula to cutting board; cover with aluminum to keep warm. Cut the quesadillas into quarters - serve with your choice of accompaniments (source cream, salsa, etc).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1302.29 Kcal (5452 kJ)
Calories from fat 779.3 Kcal
% Daily Value*
Total Fat 86.59g 133%
Cholesterol 194.8mg 65%
Sodium 2074.93mg 86%
Potassium 770.81mg 16%
Total Carbs 67.11g 22%
Sugars 2.36g 9%
Dietary Fiber 2.76g 11%
Protein 65.7g 131%
Vitamin C 3.1mg 5%
Vitamin A 1.2mg 39%
Iron 4.2mg 24%
Calcium 961.7mg 96%
Amount Per 100 g
Calories 304.69 Kcal (1276 kJ)
Calories from fat 182.33 Kcal
% Daily Value*
Total Fat 20.26g 133%
Cholesterol 45.58mg 65%
Sodium 485.46mg 86%
Potassium 180.34mg 16%
Total Carbs 15.7g 22%
Sugars 0.55g 9%
Dietary Fiber 0.65g 11%
Protein 15.37g 131%
Vitamin C 0.7mg 5%
Vitamin A 0.3mg 39%
Iron 1mg 24%
Calcium 225mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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