Falafel-crusted Chicken Drumettes Recipe

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Falafel-crusted Chicken Drumettes
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Ingredients
3
Count
Nutrition
1752
Calories
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Ingredients:

Directions:

  1. Rinse chicken drumettes. Put falafel mix in a heavy plastic food bag. Add 5 or 6 drumettes to bag at a time, shake well, lift out, and lay slightly apart in an oiled 10- by 15-inch pan.
  2. Bake in a 475° oven for 10 minutes. Turn drumettes over and bake until lightly browned and meat at bone in thickest part is no longer pink (cut to test), about 15 minutes longer. Add salt to taste.
  3. Nutritional analysis per appetizer serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1751.87 Kcal (7335 kJ)
Calories from fat 532.36 Kcal
% Daily Value*
Total Fat 59.15g 91%
Cholesterol 535.13mg 178%
Sodium 1238.23mg 52%
Potassium 2788.59mg 59%
Total Carbs 56.78g 19%
Protein 213.54g 427%
Vitamin C 3.5mg 6%
Iron 5.3mg 30%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 161.54 Kcal (676 kJ)
Calories from fat 49.09 Kcal
% Daily Value*
Total Fat 5.45g 91%
Cholesterol 49.35mg 178%
Sodium 114.18mg 52%
Potassium 257.14mg 59%
Total Carbs 5.24g 19%
Protein 19.69g 427%
Vitamin C 0.3mg 6%
Iron 0.5mg 30%
Calcium 8.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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