Moist N Tender Wings Recipe

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Moist N Tender Wings
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard wing tips. Place the wings in a 5-qt. slow cooker.
  2. In a small bowl, combine the remaining ingredients; pour over chicken. Stir to coat. Cover and cook on low for 6-8 hours or until chicken is tender. Yield: about 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.05 Kcal (1348 kJ)
Calories from fat 166.54 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 178.57mg 60%
Sodium 961.96mg 40%
Potassium 391.3mg 8%
Total Carbs 9.93g 3%
Sugars 7.4g 30%
Dietary Fiber 1.74g 7%
Protein 28.55g 57%
Vitamin C 2.4mg 4%
Iron 3.3mg 18%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 204.15 Kcal (855 kJ)
Calories from fat 105.57 Kcal
% Daily Value*
Total Fat 11.73g 28%
Cholesterol 113.19mg 60%
Sodium 609.8mg 40%
Potassium 248.05mg 8%
Total Carbs 6.29g 3%
Sugars 4.69g 30%
Dietary Fiber 1.11g 7%
Protein 18.1g 57%
Vitamin C 1.5mg 4%
Iron 2.1mg 18%
Calcium 36.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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