Granola Bonbons Recipe

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Granola Bonbons
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Ingredients:

Directions:

  1. Mix first 4 ingredients very well, until everything is fully coated with the peanut butter. Shape into 1 inch balls ( 1/2 inch would be great too!, 1 inch might be too large for some people or little kids ).
  2. Refrigerate for about 1 hr 15 minutes or until firm.
  3. Melt the choc chips, I melted them in a glass corning ware with lid on in the microwave. Added about 2 Tbsp of water to them to make it thinner while mixing several times. Took about 3 minutes.
  4. Dip the granola balls in choc then roll in nuts. Place on wax paper in loosely covered container and refrigerate for at least an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1809.9 Kcal (7578 kJ)
Calories from fat 1019.94 Kcal
% Daily Value*
Total Fat 113.33g 174%
Cholesterol 15.27mg 5%
Sodium 1204.99mg 50%
Potassium 2524.19mg 54%
Total Carbs 187.19g 62%
Sugars 118.51g 474%
Dietary Fiber 13.88g 56%
Protein 30.07g 60%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 149.2mg 15%
Amount Per 100 g
Calories 515.63 Kcal (2159 kJ)
Calories from fat 290.57 Kcal
% Daily Value*
Total Fat 32.29g 174%
Cholesterol 4.35mg 5%
Sodium 343.29mg 50%
Potassium 719.12mg 54%
Total Carbs 53.33g 62%
Sugars 33.76g 474%
Dietary Fiber 3.96g 56%
Protein 8.57g 60%
Vitamin C 0.2mg 1%
Iron 1.1mg 21%
Calcium 42.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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