Chinese Rice Salad Recipe

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Chinese Rice Salad
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Ingredients:

Directions:

  1. Cook rice; chill.
  2. Add next 4 ingredients.
  3. Put dressing in a jar and shake well.
  4. Just before serving, add dressing a few spoonfuls at a time until salad appears moist enough.
  5. Add noodles and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.86 Kcal (1410 kJ)
Calories from fat 155.88 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 54.42mg 18%
Sodium 743.68mg 31%
Potassium 219.91mg 5%
Total Carbs 31.91g 11%
Sugars 2.69g 11%
Dietary Fiber 2.51g 10%
Protein 13.07g 26%
Vitamin C 5.4mg 9%
Iron 2mg 11%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 218.53 Kcal (915 kJ)
Calories from fat 101.12 Kcal
% Daily Value*
Total Fat 11.24g 27%
Cholesterol 35.3mg 18%
Sodium 482.43mg 31%
Potassium 142.66mg 5%
Total Carbs 20.7g 11%
Sugars 1.74g 11%
Dietary Fiber 1.63g 10%
Protein 8.48g 26%
Vitamin C 3.5mg 9%
Iron 1.3mg 11%
Calcium 35.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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