Chinese Fruit Salad Recipe

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Chinese Fruit Salad
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Ingredients:

Directions:

  1. Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
  2. In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
  3. Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
  4. Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
  5. Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
  6. Cover & chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.32 Kcal (445 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.91mg 0%
Potassium 160.42mg 3%
Total Carbs 26.9g 9%
Sugars 22.6g 90%
Dietary Fiber 1.98g 8%
Protein 0.79g 2%
Vitamin C 59.8mg 100%
Iron 0.2mg 1%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 84.01 Kcal (352 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.67mg 0%
Potassium 126.75mg 3%
Total Carbs 21.25g 9%
Sugars 17.85g 90%
Dietary Fiber 1.57g 8%
Protein 0.62g 2%
Vitamin C 47.3mg 100%
Iron 0.2mg 1%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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