Fruit Shake Recipe

Posted by
Rate It!
Fruit Shake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine peaches, strawberries, and apple juice in container of blender or food processor, process until smooth.
  2. Add frozen yogurt, and process until blended.
  3. Serve immediately.
  4. Can exchange fresh peaches with frozen ones. Use 2 cups frozen peach slices.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.71 Kcal (451 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 0.36mg 0%
Sodium 20.84mg 1%
Potassium 179.61mg 4%
Total Carbs 24.25g 8%
Sugars 22.12g 88%
Dietary Fiber 1.63g 7%
Protein 1.54g 3%
Vitamin C 82.2mg 137%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 82.54 Kcal (346 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 2%
Cholesterol 0.28mg 0%
Sodium 15.97mg 1%
Potassium 137.63mg 4%
Total Carbs 18.58g 8%
Sugars 16.95g 88%
Dietary Fiber 1.25g 7%
Protein 1.18g 3%
Vitamin C 63mg 137%
Calcium 25.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top