Bacon And Brussel Sprout Salad Recipe

Posted by
Rate It!
Bacon And Brussel Sprout Salad
Add your photo!



  1. 1.Cook and crumble the bacon.
  2. 2.Squeeze the juice of the lemon and orange into a large bowl with the shallots. Pour the oil into the bowl in a steady stream, whisking to form an emulsion (it should appear more creamy and less transparent). Season generously with salt and pepper. Refrigerate until ready to use.
  3. 3.Using a mandoline, shave the brussel sprouts (not including the stems) into thin slices to make a shredded/slaw texture. I rinsed and dried mine again after shaving them just to be sure they were totally clean.
  4. 4.Place the almonds in a food processor and pulse until chopped coarsely. Add 3/4 of the almonds, cheese, and bacon to the shredded brussel sprouts; toss to combine. When ready to serve, toss with the dressing and sprinkle remaining almonds, cheese, and bacon over the top. If needed, add a few more tablespoons of olive oil and toss.
  5. Serving size: 10 servings Calories: 284 Fat: 22 grams Saturated fat: 4.5 grams Unsaturated fat: 17.5 grams Carbohydrates: 11 grams Sugar: 2 grams Fiber: 5 grams Protein: 11 grams Cholesterol: 11 grams
  6. Notes
  7. The serving size depends on how you are eating it. If it’s for an entree sized portion, you’ll get about 8-10 servings. If it’s a side, it could be closer to 14. We served this on Mother’s Day with eleven people and we had some left over.
  8. Keep in the fridge for 1-2 days.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.37 Kcal (3008 kJ)
Calories from fat 537.73 Kcal
% Daily Value*
Total Fat 59.75g 92%
Cholesterol 96.35mg 32%
Sodium 2254.5mg 94%
Potassium 619.52mg 13%
Total Carbs 14.79g 5%
Sugars 5.46g 22%
Dietary Fiber 3.89g 16%
Protein 36.07g 72%
Vitamin C 18.7mg 31%
Iron 2.7mg 15%
Calcium 244.8mg 24%
Amount Per 100 g
Calories 364.09 Kcal (1524 kJ)
Calories from fat 272.54 Kcal
% Daily Value*
Total Fat 30.28g 92%
Cholesterol 48.83mg 32%
Sodium 1142.65mg 94%
Potassium 313.99mg 13%
Total Carbs 7.5g 5%
Sugars 2.77g 22%
Dietary Fiber 1.97g 16%
Protein 18.28g 72%
Vitamin C 9.5mg 31%
Iron 1.4mg 15%
Calcium 124.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.6
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top